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Mount Timpanogos via the Timpooneke Trail
Mount Timpanogos via the Timpooneke Trail

Mount Timpanogos via the Timpooneke Trail

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Trail Information
Location

Provo, UT 84604, USA

Park

Uinta-Wasatch-Cache National Forest

Elevation

4500 ft

Distance

15 mi

Duration

8 to 12 hours

Difficulty

Hard

Best Season

Summer (July to September), Fall (September to early October) and Spring (June)

Condition

N/A

Type

Out-and-Back

Mount Timpanogos via the Timpooneke Trail

Overview: Mount Timpanogos via the Timpooneke Trail is one of the most iconic and challenging hikes in the Uinta-Wasatch-Cache National Forest, offering breathtaking alpine scenery and a rewarding summit experience. Stretching through lush forests, meadows bursting with wildflowers, dramatic cliffs, and rugged ridgelines, this trail showcases some of the finest high-mountain terrain in Utah. Hikers are treated to panoramic views of Utah Valley, glimpses of the Great Salt Lake, and a close-up look at the dramatic Timpanogos Glacier. Wildlife sightings are common, with mountain goats often grazing near the summit ridges. This trail is a strenuous but unforgettable journey to one of Utah’s most beloved peaks.


Trail Details:
Trail Length: 15 miles round-trip
Duration: 8 to 12 hours
Difficulty Level: Hard
Elevation Gain: Approximately 4,500 feet
Trail Type: Out-and-back


Key Features:

  • Alpine Meadows: Early in the hike, the trail passes through meadows filled with wildflowers during summer months, offering brilliant colors against a backdrop of towering cliffs.

  • Emerald Lake: A beautiful alpine lake fed by glacial runoff, Emerald Lake is a common resting point before the final summit push. Nearby, hikers may see the remnants of the Timpanogos Glacier.

  • Summit Ridge: The climb culminates along a dramatic ridgeline that leads to the 11,752-foot summit of Mount Timpanogos. The summit offers 360-degree views of the Wasatch Range, Utah Valley, and distant peaks.

  • Wildlife Viewing: Mountain goats, marmots, and deer are frequently spotted, especially near the higher elevations. The open terrain and rocky cliffs make wildlife encounters likely and memorable.


Trailhead Information:
Starting Point: Timpooneke Trailhead, located in American Fork Canyon
Parking: A designated parking lot is available at the trailhead, but it fills quickly during summer weekends, so early arrival is recommended.
Access Fees: A recreation fee is required for access to American Fork Canyon.


Best Season to Visit:

  • Summer (July to September): The most popular season, when the trail is largely snow-free and wildflowers are at their peak. Daytime temperatures are pleasant, but nights and mornings remain cool.

  • Fall (September to early October): Aspens along the trail turn golden, providing a spectacular contrast to the rugged terrain. Cooler temperatures make the hike refreshing, though early snow is possible.

  • Spring (June): Snow often lingers, making the trail more difficult and requiring microspikes or crampons. Streams and waterfalls are at their fullest during snowmelt.


Trail Tips:

  • Gear: Sturdy hiking boots are essential, and trekking poles are highly recommended for the long ascent and descent. Layers are important due to the wide temperature changes at elevation.

  • Water: Carry plenty of water or bring a filter to refill at streams or Emerald Lake. Hydration is critical on this strenuous hike.

  • Timing: Start early, preferably before sunrise, to allow enough time for the round trip and to avoid afternoon thunderstorms, which are common in summer.

  • Camping: Backcountry camping is permitted in designated areas along the trail, providing an option for hikers who prefer to split the climb into two days.

  • Leave No Trace: Stay on designated paths, respect wildlife, and pack out all trash.


Trail Highlights:

  • Expansive Views: From alpine meadows to sheer cliffs and the open summit ridge, the views are spectacular throughout the hike.

  • Emerald Lake and Glacier: The turquoise waters of Emerald Lake and the nearby glacier offer a dramatic and unique alpine landscape.

  • Wildflower Displays: During midsummer, the trail becomes a showcase of vibrant wildflowers carpeting the meadows.

  • Summit Panorama: The summit of Mount Timpanogos provides one of the most sweeping vistas in the Wasatch Range, making the strenuous climb truly worthwhile.


Additional Information:
Weather in the Wasatch Mountains can change rapidly, with afternoon thunderstorms and sudden cold fronts even in summer. Hikers should be prepared for all conditions and always check the forecast before beginning the climb. Due to the length and elevation gain, this trail is best suited for experienced hikers with good physical fitness.

Mount Timpanogos via the Timpooneke Trail is a demanding yet iconic hike that rewards adventurers with stunning alpine scenery, abundant wildlife, and unforgettable summit views. For those seeking one of Utah’s most memorable hiking experiences, this trail delivers in every way.


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Published Aug 25, 2025
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